Key Points
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Release & Genre: "The Life List" is a romantic comedy-drama released on Netflix on March 28, 2025, starring Sofia Carson, Kyle Allen, and Connie Britton.
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Plot Overview: Based on Lori Nelson Spielman's novel, the film follows Alex Rose as she completes her childhood bucket list, uncovers family secrets, and finds romance.
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Reception: Critics have given mixed reviews a 36% Tomatometer on Rotten Tomatoes while audiences on social media have been more positive.
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Sofia Carson's Appeal: With her established history on Netflix, Carson’s performance is a key draw for the film.
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| The Life List on Netflix |
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Movie Overview
"The Life List" premiered on Netflix on March 28, 2025. Directed by Adam Brooks (known for films like Definitely, Maybe), the movie stars Sofia Carson as Alex Rose, alongside Kyle Allen and Connie Britton. Adapted from Lori Nelson Spielman's novel, the film follows Alex’s journey after her mother’s death as she sets out to complete a long-forgotten bucket list a quest that leads her toward self-discovery and unexpected romance.
Reception and Impact
Critical reviews are mixed. With a 36% Tomatometer score on Rotten Tomatoes (based on 11 reviews), some critics find the film formulaic. However, audience reactions on social platforms like X have been largely favorable. For example, one viewer noted:
"Just watched #TheLifeList on Netflix and I'm in tears. Such a beautiful story about life, love, and following your dreams. Sofia Carson is amazing as always!"
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Sofia Carson's Role
Sofia Carson, a recurring star in Netflix’s romantic films, plays Alex Rose a character she describes as "perfectly messy." In one of her social media posts, she reflected on the role:
"My Alex Rose, it was one of the most beautiful adventures of my life to step into your perfectly messy kaleidoscope of life."
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Carson’s involvement is further highlighted by promotional activities (like a Netflix-arranged hot-air balloon ride) and her strong track record on the platform, which includes films such as Purple Hearts and Carry-On.
"The Life List" on Netflix
1. Introduction and Context
Released on March 28, 2025, "The Life List" has sparked significant conversation among viewers and critics. Directed by Adam Brooks and starring Sofia Carson, Kyle Allen, and Connie Britton, the film is an adaptation of Lori Nelson Spielman's novel. Its timely themes and Carson’s star power have contributed to its immediate buzz.
2. Plot and Themes
The film centers on Alex Rose, who, after her mother’s passing, embarks on a quest to fulfill a childhood bucket list. This journey of self-discovery is interwoven with themes of grief, family secrets, and romance. With a runtime of 2 hours and 5 minutes, the movie offers a blend of humor, emotional depth, and heartwarming moments. The narrative featuring activities like skydiving and new skill pursuits resonates with millennials and Gen Z, reflecting a post-pandemic rethinking of life priorities.
3. Production Details
Directed by Adam Brooks and produced in collaboration with Liza Chasin's 3dot Productions and Netflix, the film was shot in New York locations such as Manhattan and Brooklyn. The setting helps evoke a nostalgic 90s/00s rom-com atmosphere. The casting of established names alongside emerging talents reinforces the film’s appeal in its genre.
4. Critical and Audience Reception
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Critics: Rotten Tomatoes reports a 36% Tomatometer based on 11 reviews, with some critics calling the film "overly neat" and emotionally understated (see The Guardian review).
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Audience: Fans on social media have praised the film for its emotional resonance and Sofia Carson’s performance. Positive remarks include descriptions of the film as "funny, touching, and thought-provoking" comments that contrast with some of the critical assessments.
5. Sofia Carson's Career and Impact
Carson's portrayal of Alex Rose is central to the film’s success. With a background that includes a communications degree from UCLA and work as a UNICEF ambassador, her transition from roles in family-friendly films (like Disney's Descendants) to more mature characters has been notable. Her robust social media presence boasting 20 million Instagram followers and her track record of six Netflix films in five years underscore her growing influence.
6. Behind-the-Scenes and Cultural Context
The authentic New York settings and nostalgic production choices enhance the film’s charm. "The Life List" fits into Netflix’s strategy to target younger female audiences by addressing themes of personal growth and self-care. These choices have spurred considerable discussion about the film’s cultural relevance and potential longevity in a crowded market.
7. Conclusion
In summary, "The Life List" delivers a blend of romance, drama, and self-discovery with mixed critical reception but strong audience support, largely driven by Sofia Carson’s captivating performance. Its release underscores Netflix’s commitment to content that resonates with contemporary themes, making it a noteworthy addition to the platform’s lineup.
Critical and Audience Reception Snapshot
| Source | Rating/Score | Key Comment |
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| Rotten Tomatoes | 36% Tomatometer | Mixed to negative critical reception based on 11 reviews. |
| FandomWire (X post) | 7/10 | "Perfectly enjoyable movie, good performances, quick pacing." |
| The Guardian | — | "Overly neat Netflix weepie; focuses more on romance than personal growth." |
| Viewer X post | — | "Beautiful story, Sofia Carson is amazing, made me cry." |
| Another Viewer X post | — | "Funny, touching, and makes you think about what's important. Highly recommend." |